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Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea. Well, this delightful beverage has been around for thousands of years and has been part of the Chinese diet since the ancient times. Today, it is highly appreciated for its advantages. As numerous studies have found out, the Chinese diet green tea has a significant number of health benefits. Origin and Background As noted, Chinese green tea has been around for thousands of year, approximately 4,000 years. Legend has it that this delightful brew was discovered accidentally by a Chinese emperor. It comes from the same plant, Camellia Sinensis, as traditional black tea and oolong tea. And, for centuries, Chinese medicine has used it to treat headaches, digestive problems, lack of energy, and immune enhancement. The Chinese diet green tea is actually produced by steaming the fresh tea leaves at high temperatures, leaving a significant part of the...

The patchwork quilting has been around in America since the colonial times. It used to be that patchwork quilting was made from leftover fabric or was taken from clothes that were no longer usable. Now people are doing patchwork quilting for fun and have made it into a form of art. People like to use fine fabrics, and create detailed stitching and beautiful designs on their patchwork quilting. There are three layers of fabric in patchwork quilts. The top layer is considered the patchwork layer. The middle layer is used as insulation and is called batting or wadding. The third layer is the backing. All three layers are stitched together to make the patchwork quilt. Patchwork quilting has nearly always been used to make money at different charity events. When quilting first began, it was used in a fund raiser during the civil war. Now we see them in fund raisers for people, like leukemia patients. The Diversity of American Patchwork Quilting When looking at American...

Many times, those myths come from sources and publications that we trust. Maybe it s false advertising that leads somebody to start a myth or the quest to get rich. Or maybe it s just simple ignorance. The fitness industry is no exception. As with any commerce industry, there s the potential for myths that develop into frauds, dangerous exercises, worthless supplements or just incomplete information. If there is money to be made, you are guaranteed to find some popular fitness myths. These 6 sources of myths, deception and fraud are not all inclusive. They are the top contenders for a variety of reasons which will be explained below. The best way I know how to combat and avoid falling prey to any of these misconceptions and myths is to travel down the path of education. It s far less costly to educate yourself just learning from a variety of sources than fall victim to ignorance and waste years and sometimes thousands of dollars on false information. Not to mention...

Iran s Prime Minister Mahmoud Ahmadinejad addressing the UN said things that betray his ignorance of protocol, truthfulness and history. In one breath he said I respect the Jews but made no effort to explain his previous cry to wipe them off the map. In a typically uninformed world view he asked why the Palestinians were not allowed to determine their own fate as it pertains to their own ancient homeland. Prior to 1948 Palestinians never used the phrase homeland and were not looking for one even in the remotest sense of the word. His contorted view of history ignores a 4000 year long history of Jewish ownership of Israel as do almost all Muslims around the world. This view gives new meaning to the clich don t confuse me with the facts. But here is a dictator who doesn t believe there was ever a holocaust. For all of the faults of the Third Reich poor record keeping was not one of them. The holocaust is without exception the most well documented slaughter in history...